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Running
Swimming
Rehabilitation
Performance Catering
Cycling
Endurance Training



It takes great dedication & hard work to become an athlete, pushing your body beyond its limits to gain more strength, agility & stamina, as well as developing a more powerful mindset to enable you to take down any challenge that you come against.
Aside from the training it is imperative that you take care of your body, this means getting enough rest & maintaining a diet that complements the body to ensure it can repair, cleanse & energise. Essence make a continuous & extensive effort to understand what the body needs to carry out these tasks effectively, efficiently keeping in favour of the natural order.

You Have Got What It Takes!

throughout our journey we have discovered a distorted image of the what a healthy diet consists of. Even within the health & sporting industry there seems to be a misunderstanding of how the body works & what foods we should be consuming.
Running, cycling & other sports where large numbers of athletes join together to participate in an event, it has come apparent, through numerous requests and recommendations, that a lack of appropriate food is available to the athletes prior & following the event.
Be Consistent!
Becoming aware of the demand for such catering has encouraged us to pursue and make our services available to the sporting environment. We base everything we do on an understanding of how the body repairs, cleanses & fuels itself. Our knowledge, services & powerful natural foods are a great asset to all, especially the fitness fanatics, as we can balance the biological systems which in turn will greatly improve performance, recovery times & keep the mind strong & stable.
Be Persistent!
We target sporting academies, sport clubs & sport rehabilitation centres. We want to get the correct knowledge into these professional industries, to open up a new world and prove that changing your lifestyle, mainly focussing on diet, can make drastic changes to how the human body can perform.
Essence will transform you as an individual athlete or your team, by providing meals and food items on a daily basis, along with the knowledge of why it is important to eat, or not to eat, particular foods and why. Having this knowledge is essential because without it there becomes no meaning to what you are doing, which in turn greatly reduces motivation. Timing is also extremely important so meals plans with detailed time schedules will be provided to insure you, or your team, are getting maximum benefits from the delicious powerful meals you are consuming.
You need to be stronger, more agile, and able to heal faster than ever before?
We will show you how...



The Are No Limits To What You Can Achieve!

Looking for the perfect sports catering?
Look no further! you have found a company set above the rest!
We are dedicated to providing the most effective food & drink to compliment the body before & after physical activity, to ensure efficient cleansing, repair & energising within the body, with the greatest, freshest & tastiest plant based food.
Call Us On 01256 578 039
Message Us On Whatsapp On 01256 578 039
Or Email Us info@theessence.uk
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